About Us

As a professional with over 24 years of experience working with special needs and 22 years of training in and practicing mental health counseling, I have come to understand that while traditional psychological and psychiatric resources are important, they may not always be the best solution for certain situations. I have encountered many cases where physical conditions persist despite medical intervention and have sought effective ways to address these issues. This led me to explore the benefits of Cognitive and Clinical Hypnotherapy. Hypnotherapy can provide a more direct and efficient solution for difficulties such as anxiety, phobias, bad habits like smoking or nail biting, increasing self-awareness and managing chronic pain. Additionally, it can also enhance the effectiveness of psychological or medical care. Hypnosis for relationships and Family Hypnotherapy are also areas where this type of therapy can be incredibly beneficial.

A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

My work as a Cognitive and Clinical Hypnotherapist requires constantly being on the lookout for fresh information, participating in educational activities that hone my skills, and innovating novel treatment approaches. Constantly learning, and spending time with clients, is what keeps my job exciting every day.

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How We Help

Cognitive and Clinical Hypnotherapy is the best method for anyone looking to make meaningful changes in their life. By allowing the conscious mind to connect with the subconscious mind, clients can gain greater understanding and awareness of the underlying causes of their behavior and feelings. During the cognitive (awake, talk-therapy) portion of each session, clients can explore the "why" behind their actions and emotions. The hypnotherapist then uses hypnotherapy, like hypnotherapy for anger or hypnotherapy to quit smoking to positively change and reorganize the subconscious patterns that drive behavior. This approach is particularly effective for dealing with issues such as traumatic experiences, depression, anxiety and anger, as well as more specific issues such as quitting smoking. Through self-awareness and subconscious change, clients can achieve greater alignment and lead a more positive and productive life.

A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

Weight Loss

Releasing unwanted weight through Cognitive and Clinical Hypnotherapy is about undoing those thought loops.

A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

Reduce Stress

Stressful conditions occur when there are pressures, demands, or things that overburden or exceed the our mental and physical resources.

Quit Smoking

We typically think of stopping smoking, almost by definition, as a struggle.

A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

Eating Disorder

When working with clients who suffer from eating disorders, I have found that they are typically open to adding Cognitive and Clinical Hypnotherapy strategies into their treatment plans.

A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

How Effective Is Hypnosis?

Hypnotherapy can be a valuable tool for dealing with anything you want to change to become a healthier, happier, and freer you. Hypnosis helps alleviate tension and anxiety before a medical operation. It has been successful in treating sleep disorders, children’s behavior, fears and bedwetting, smoking, overeating, test anxiety, school activities, medical appointments,

dental appointments, fears, phobias, smoking, any compulsive behavior, and intimate issues with your partner and the effects of chemotherapy or radiation treatment. Numerous scientific studies show the effectiveness of hypnotherapy with these and other issues. Curious about a specific topic? Get in touch and I’ll gladly send you references.

93% Recovery after 6 Sessions
Behavior Therapy
72% Recovery after 22 Sessions
38% Recovery after 600 Sessions


A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

I am absoluely happy with the outcome of our sessions. At my age, it is quite difficult to find a Working method for pain relief, and it worked well.

Vanessa John
A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

I took 4 hypnotherapy sessions by 4 Better Health, and they've been quite helpful with my addiction. Every aspect of my life was affected due to my addiction and now finally, I am seeing light at the end of the tunnel. All thanks to 4 Better Health! Highly recommended!

Alex Aiden
A <span> Strong </span> Image Of Yourself Is A <span>Success</span>

For years I had been suffering from excruciating pain, and I went to several places but none could find a permanent for it. However, 4betterhealth turned out to be my ultimate go-to for pain relief! I would definitely recommend them to everyone!

Jessica Holstead

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My experience of working with people who have special needs for the past 24 years, as well as my training and work in the field of mental health counseling for the past 22 years.

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